Over 80% percent of us have cell phones. And we’re on them a lot. Some research completed last year found we spent over four hours a day on our phones texting, talking, responding to emails, and going on social media. Combine that with the amount of time we spend on other devices such as […]
I’m planning a weekend workshop for couples right now. I’ve been looking at video clips of relationships trying to find ways to show the lighter side of the sometimes hard work in relationships.
EMDR or eye movement desensitization and reprocessing is something that can be really helpful in couple’s therapy. It can really help us to be able to resolve our feelings about our current relationship as well as deal with past issues that may be plaguing us both. Curious how?
You may be asking, “How the heck can someone go to couple’s counselling alone? That doesn’t make sense.” But think about it. There are a number of reasons you may want to go talk with a psychologist alone.
The exact reasons people want to come to a couple’s retreat vary. But the top three reasons people come to my retreats are:
Many people ask for relationship help when arguments seem to keep reaching an impasse. What can you do when you feel like both of you are locked in your positions?
Giving yourself and other people gratitude seems like a pretty simple thing to do. Yet how many of us actually do it?
What kind of marriage do you want or have? Despite the broadening of our concepts of what marriage is supposed to be like, the divorce rates of first time marriages
In the Beginning Ron was initially attracted to Anna because she had her life so together. She knew what she wanted to do for a career and actively worked to achieve her career goals. She was at the top of her class and kept striving to be better. Anna aced all her assignments while […]
Who comes to the private retreats? I’m amazed and in awe of how hard couples are willing to work to make things better in their relationships. People come wanting to do to things such as rekindle their love, deepen their friendship, to feel closer to one another again, to have support in communication and conflict, […]
