The idea of clinical hypnosis can seem pretty scary. You might imagine being made to cluck like a chicken, or being completely under someone else’s control. Who wants that?
Choosing the right career can seem daunting. Sometimes you may think you’re on the right track but change your mind once you get started. It can be stressful figuring it out!
Using your heroes in life may sound pretty weird. But we all have heroes-in real life, on TV on the internet, in books, or in history. They’re people whose characteristics we really like. What is it that you admire about them? What do they do that you could emulate?
Goal setting Goal setting daily, monthly, quarterly, annually, or every 5 or 10 years can help us live purposeful, rich, and juicy lives. Beginning with feelings first can help us
The S.M.A.R.T goal acronym is not new.
There are many ways to do some goal setting that can really work.
Exercise your body and your brain at the same time. What could that possibly mean? Read on. This is the time of year when we have set our New Year’s resolutions. For many people, that includes a healthier lifestyle. Often that includes exercising.
“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” ― Edith Lovejoy Pierce It’s that time of year again when
Jaime tried and tried to get things done each day. Often times though, she’d realize she simply forgot to do all of them!
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh Choose with no regret Continue to learn Appreciate your friends Do what you love Live as if this is all there is. ~Mary Anne Radmacher Happiness is the meaning and the purpose of life, the whole aim and end of […]
