I don’t know if you’ve heard of EMDR or not. EMDR stands for Eye Movement Desensitization and Reprocessing. It’s an amazing kind of therapy developed by Francine Shapiro to help people through traumas big and small.
PTSD and trauma have historically been treated using talk therapy alone. But things are changing with the recognition of the role of the body in processing experiences.
PTSD in mountain guides isn’t a given. Most people are able to move past dangerous situations and move forward.
