Over 80% percent of us have cell phones. And we’re on them a lot. Some research completed last year found we spent over four hours a day on our phones texting, talking, responding to emails, and going on social media. Combine that with the amount of time we spend on other devices such as […]
I’m planning a weekend workshop for couples right now. I’ve been looking at video clips of relationships trying to find ways to show the lighter side of the sometimes hard work in relationships.
EMDR or eye movement desensitization and reprocessing is something that can be really helpful in couple’s therapy. It can really help us to be able to resolve our feelings about our current relationship as well as deal with past issues that may be plaguing us both. Curious how?
You may be asking, “How the heck can someone go to couple’s counselling alone? That doesn’t make sense.” But think about it. There are a number of reasons you may want to go talk with a psychologist alone.
Many people ask for relationship help when arguments seem to keep reaching an impasse. What can you do when you feel like both of you are locked in your positions?
