Using your heroes in life may sound pretty weird. But we all have heroes-in real life, on TV on the internet, in books, or in history. They’re people whose characteristics we really like. What is it that you admire about them? What do they do that you could emulate?
Goal setting Goal setting daily, monthly, quarterly, annually, or every 5 or 10 years can help us live purposeful, rich, and juicy lives. Beginning with feelings first can help us
The S.M.A.R.T goal acronym is not new.
There are many ways to do some goal setting that can really work.
“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” ― Edith Lovejoy Pierce It’s that time of year again when
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh Choose with no regret Continue to learn Appreciate your friends Do what you love Live as if this is all there is. ~Mary Anne Radmacher Happiness is the meaning and the purpose of life, the whole aim and end of […]
It was a beautiful blue sky day. One or two wisps of cloud danced in the sky. The temperature was perfect. Not too cold and not too hot. The snow was soft, fast, and plentiful.
Yesterday I attended a presentation by Brian Keating, a wildlife expert and anthropology professor. He talked about and showed videos on animals such as the narwhal, the penguin, the elephant, and the beaver with infectious enthusiasm. He spoke in such a juicy way that I wanted to brush off my hiking boots and get out […]
You can’t teach an old dog new tricks We’ve all certainly heard the excuse, “You can’t teach an old dog new tricks.” How often do we let ourselves off the hook from starting something or sticking to it when it comes to goals we create for ourselves? If you’ve read any of my previous blogs, […]
I know I’ve been talking a lot about goals this month. But t’is the season when we’re often setting goals for ourselves! And we need to do so thoughtfully. I’ve been writing a lot about goals: visualizing goals, creating S.M.A.R.T. goals, adversity, perservering
