1st meeting, 30 minutes free - book now. Click for Couples Retreat Info.

Latest Posts

Goals and Change

Choose the Right CareerChoosing the right career can seem daunting. Sometimes you may think you’re on the right track but change your mind once you get started. It can be stressful figuring it out! Continue reading

Share Button


Be Your Own Hero
Using your heroes in life may sound pretty weird. But we all have heroes-in real life, on TV on the internet, in books, or in history. They’re people whose characteristics we really like. What is it that you admire about them? What do they do that you could emulate? Continue reading

Share Button

Feeling beautiful after dune buggy drivingGoal setting

Goal setting daily, monthly, quarterly, annually, or every 5 or 10 years can help us live purposeful, rich, and juicy lives. Beginning with feelings first can help us Continue reading

Share Button

Goal settingThe S.M.A.R.T goal acronym is not new. Continue reading

Share Button

Goal setting

There are many ways to do some goal setting that can really work. Continue reading

Share Button

Exercise your brain and your body

Exercise your body and your brain at the same time. What could that possibly mean? Read on.

This is the time of year when we have set our New Year’s resolutions. For many people, that includes a healthier lifestyle. Often that includes exercising. Continue reading

Share Button

new year goals or resolutions

“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.”

― Edith Lovejoy Pierce

 

It’s that time of year again when Continue reading

Share Button

To Do List

Jaime tried and tried to get things done each day. Often times though, she’d realize she simply forgot to do all of them! Continue reading

Share Button

Living Life to the FullestLive with intention.
Walk to the edge.
Listen hard.
Practice wellness.
Play with abandon.
Laugh
Choose with no regret
Continue to learn
Appreciate your friends
Do what you love
Live as if this is all there is.
~Mary Anne Radmacher

Happiness is the meaning and the purpose of life, the whole aim and end of human existence. ~Aristotle

Are you living your ideal life? Continue reading

Share Button

caterpillar to butterfly

If there is no struggle, there is no progress. ~ Frederick Douglass

Sometimes it’s the smallest decisions that can change your life forever. ~ Keri Russell

We all have big changes in our lives that are more or less a second chance. ~ Harrison Ford

When you are through changing you are through. ~ Bruce Barton

It doesn’t matter where you are, you are nowhere compared to where you can go. ~ Bob Proctor

In a chronically leaking boat, energy devoted to changing vessels is more productive than energy devoted to patching leaks. ~ Warren Buffett

Continue reading

Share Button