Posts From: Social distancing Category

Reading at home
Posted On: 20 Mar,2020 By:
Category: Stress

Day-to-Day Strategies during the COVID 19 Pandemic

All of us are being asked to stay at home to socially distance. In our active community, it can be difficult to spend a lot of time there. Worry, stress, anger, restlessness, or boredom may rise up. Below are some ideas to manage your feelings over the coming days and weeks: Eat well-balanced, wholesome meals. […]