I get by with a little help from my friends. – John Lennon “Being single used to mean that nobody wanted you. Now it means you’re pretty sexy and you’re taking your time deciding how you want your life to be and who you want to spend it with.” – Sex and the City
The other night I went to a dinner and dance that was a blast! It was a fundraiser. You’re probably thinking, a fundraiser that was fun? This woman’s really exciting. I can hear the sarcasm dripping off that remark!
I got this e-mail message the other day that I thought was brilliant: A lecturer when explaining stress management to an audience, Raised a glass of water and asked, “How heavy is this glass of water?”
Here’s a list of reasons why relaxation is so important. As a psychologist and life coach, I still need to remind myself of its value. Not because I don’t inherently know it, but because although it’s something I aim to do daily, it can sometimes seem like a million-and-one other things need to get done […]
Holidays can be the best of times, and the worst of times; they can be times of wisdom or times of foolishness; they can be the epoch of beliefs, they can be the epoch of consumerism; holidays are the season of lights during the season of darkness; holidays can be the spring of hope, or […]
