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goal setting


Be Your Own Hero
Using your heroes in life may sound pretty weird. But we all have heroes-in real life, on TV on the internet, in books, or in history. They’re people whose characteristics we really like. What is it that you admire about them? What do they do that you could emulate? Continue reading

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Feeling beautiful after dune buggy drivingGoal setting

Goal setting daily, monthly, quarterly, annually, or every 5 or 10 years can help us live purposeful, rich, and juicy lives. Beginning with feelings first can help us Continue reading

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Goal settingThe S.M.A.R.T goal acronym is not new. Continue reading

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Goal setting

There are many ways to do some goal setting that can really work. Continue reading

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new year goals or resolutions

“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.”

― Edith Lovejoy Pierce

 

It’s that time of year again when Continue reading

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Living Life to the FullestLive with intention.
Walk to the edge.
Listen hard.
Practice wellness.
Play with abandon.
Laugh
Choose with no regret
Continue to learn
Appreciate your friends
Do what you love
Live as if this is all there is.
~Mary Anne Radmacher

Happiness is the meaning and the purpose of life, the whole aim and end of human existence. ~Aristotle

Are you living your ideal life? Continue reading

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My son at the top

It was a beautiful blue sky day. One or two wisps of cloud danced in the sky. The temperature was perfect. Not too cold and not too hot. The snow was soft, fast, and plentiful. Continue reading

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Heart in leafYesterday I attended a presentation by Brian Keating, a wildlife expert and anthropology professor. He talked about and showed videos on animals such as the narwhal, the penguin, the elephant, and the beaver with infectious enthusiasm. He spoke in such a juicy way that I wanted to brush off my hiking boots and get out there–right now! Continue reading

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Woman hikingYou can’t teach an old dog new tricks

We’ve all certainly heard the excuse, “You can’t teach an old dog new tricks.” How often do we let ourselves off the hook from starting something or sticking to it when it comes to goals we create for ourselves?

If you’ve read any of my previous blogs, you may know that I love to share stories. I’m going to share some more about people who did things later in life-when many would’ve said it’s too late. Continue reading

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Reaching for the starsI know I’ve been talking a lot about goals this month. But t’is the season when we’re often setting goals for ourselves! And we need to do so thoughtfully. I’ve been writing a lot about goals: visualizing goals, creating S.M.A.R.T. goals, adversity, perservering Continue reading

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