1st meeting, 30 minutes free - book now. Click for Couples Retreat Info.

Latest Posts

being in the moment

I talk a lot with people about creating changes in their lives that they would prefer. Often times it seems that includes conversations about calming racing thoughts, putting aside ruminating, or becoming more mindful. It seems more people are thinking about focusing on living in the moment and really enjoying what their lives have to offer. Continue reading

Share Button